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Tips on improving your health


Self Help Video for Anyone Suffering from an Ankle Sprain

A self help video for anyone suffering from an ankle sprain Read more →

Posted on July 7, 2014 08:00 am By admin

Tips to Alleviate Lower Back Pain

Lower back pain help video to offer information, advice and exercises for sufferers of lower back pain Read more →

Posted on July 2, 2014 08:00 am By admin

Rehabilitating Physiotherapy - Knee Exercises At Home

In this great #physiotherapy video, @WofVolley shows us various stretches and exercises you can do at home to improve knee pain. Read more →

Posted on July 1, 2014 08:00 am By Vancouver Physio & Sports Clinic

Physio for Seniors - Fall Prevention

Regular exercise, a healthy diet and physiotherapy advice could all help seniors avoid falls. Read more →

Posted on June 24, 2014 08:00 am By Vancouver Physio & Sports Clinic

Common Soccer Injuries

In time for the 2014 #Worldcup, this detailed injury guide from Chartered Physios details what injuries players commonly incur and how physiotherapists are there to get players back on the pitch. Read more →

Posted on June 17, 2014 08:00 am By Vancouver Physio & Sports Clinic

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