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Stretching, Or Not Stretching?

Stretching is most efficient when a muscle is warm. This blog article will give you tips on how to stretch safely and most effectively. Read more →

Posted on February 17, 2014 06:00 am By Vancouver Physio and Sports Clinic

Treatment of Back Pain

Many people will suffer from pain in the back at some point in their lives. It is necessary that each injury be evaluated by a physiotherapist as back pain is not a matter to be ignored. Read more →

Posted on February 10, 2014 06:00 am By Vancouver Physio and Sports Clinic

Nutrition and Physiotherapy

At Vancouver Physiotherapy and Sports Clinic we treat a number of clients who suffer from such conditions as cardiovascular problems, high blood pressure, obesity, diabetic issues and so on. Read more →

Posted on February 3, 2014 06:00 am By Vancouver Physio and Sports Clinic

Prevent Yoga Injuries

Suggestions to safely practice yoga and get the most of out your classes. Read more →

Posted on January 27, 2014 06:00 am By Vancouver Physio and Sports Clinic

Therapeutic Massage for Posture Correction

How massage can benefit posture correction Read more →

Posted on January 20, 2014 06:00 am By Vancouver Physio and Sports Clinic

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