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Flexibility To Prevent Back Pain

Pain in the back will affect 80% of people at some point in our lives. Frequently the general advice for taking care of back pain is to stay active and exercise. Read more →

Posted on March 3, 2014 06:00 am By Vancouver Physio and Sports Clinic

Physio Isn't Just for Injury

Our services are not just for treating injury. Physiotherapy can help you maintain your current level of fitness or improve in ways you didn't know it could! Read more →

Posted on February 24, 2014 06:00 am By Vancouver Physio and Sports Clinic

Stretching, Or Not Stretching?

Stretching is most efficient when a muscle is warm. This blog article will give you tips on how to stretch safely and most effectively. Read more →

Posted on February 17, 2014 06:00 am By Vancouver Physio and Sports Clinic

Treatment of Back Pain

Many people will suffer from pain in the back at some point in their lives. It is necessary that each injury be evaluated by a physiotherapist as back pain is not a matter to be ignored. Read more →

Posted on February 10, 2014 06:00 am By Vancouver Physio and Sports Clinic

Nutrition and Physiotherapy

At Vancouver Physiotherapy and Sports Clinic we treat a number of clients who suffer from such conditions as cardiovascular problems, high blood pressure, obesity, diabetic issues and so on. Read more →

Posted on February 3, 2014 06:00 am By Vancouver Physio and Sports Clinic

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