Congratulations to Chaz as a member of the 2019 Vanier Cup Champions for the University of Calgary Dinos football team. We are proud to have been a part of his healthcare team contributing towards his success!
2019 Vanier Cup Champions Read More »
Running can be a rewarding recreation and good exercise. However, it can be problematic if it’s the sole source of exercise and physical fitness. One of the worst things an athlete can do for their health and performance is to limit themselves to the same activity every single time they exercise. A focused, singular activity
How to fix the #1 mistake runners make Read More »
Physiotherapy deals with restoring and maintaining functional movement, reducing pain and promoting health in individuals. As physiotherapists, we treat a wide array of conditions including: Spinal pain and injuries (e.g. disc prolapse) Headaches Sports injuries (e.g. ligament tears) Fractures (e.g. broken arm) Musculoskeletal problems (e.g. carpal tunnel syndrome) Post-surgical rehabilitation (e.g. following a knee replacement)
What is physiotherapy? Read More »
Thank you to the BC Podiatric Medical Association for the opportunity to present at their annual conference on Ankle Rehabilitation of an Olympic Athlete following Surgical Ankle Reconstruction. Steve Mah and Matt Holtzmann
Presenting at the BC Podiatric Medical Association Read More »
See what our Physiotherapist, Jennifer Scott has to suggest. If you want to learn more or would like an individualized assessment and treatment please call or email us and ask for Jen Scott.
Looking for some quick stretches to do around the office? Read More »
We recently had the opportunity to meet and talk to Steve Mah, lead physiotherapist for the Chinese Olympic team for TWIST Performance + Wellness China between 2016 and 2017. Steve is also a partner at Vancouver’s Oakridge Physiotherapy and has worked with many sports teams over the years. His experience with the Chinese Olympic team was full
Paving The Way For Physio With The Chinese Olympic Team – Interview With Steve Mah Read More »
