Tenosynovitis of the Wrist Extensors
Advice, Information and exercises for sufferers of tenosynovitis of the Wrist extensors.
Tips for Sufferers of Posterior Lumbar Derangement
This video is to help sufferers of a posterior lumbar derangement or central disc prolapse
Self Help Video for Anyone Suffering from an Ankle Sprain
A self help video for anyone suffering from an ankle sprain.
Tips to Alleviate Lower Back Pain
Lower back pain help video to offer information, advice and exercises for sufferers of lower back pain.
Rehabilitating Physiotherapy – Knee Exercises At Home
In this great #physiotherapy video, @WofVolley shows us various stretches and exercises you can do at home to improve knee pain and increase range of motion after a knee injury. Knee rehab exercises at home (VIDEO) http://t.co/5NwQBbRaik #physiotherapy pic.twitter.com/u1lsCPtdJ8 Â WorldofVolley (@WofVOLLEY) June 2, 2014 Vancouver based Vancouver Physio & Sports Clinic are specialists in …
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Physio for Seniors – Fall Prevention
Via Chartered Physios (@thecsp): Regular exercise, a healthy diet and physiotherapy advice could all help seniors avoid falls, says a booklet launched this month. NHS Scotland booklet offers advice on falls prevention http://t.co/KULeyOaG6B Â Chartered Physios (@thecsp) June 18, 2014 At Vancouver Physio & Sports Clinic, we can offer older people practical advice on staying …
Common Soccer Injuries
In time for the 2014 #Worldcup, this detailed injury guide from Chartered Physios (@thecsp) details what injuries players commonly incur and how #physiotherapists are there to get players back on the pitch. Physios will be busy at the #WorldCup – find out what they’ll be treating with our injury guide http://t.co/R6oNQUIJW5 Â Chartered Physios (@thecsp) …
Knee Joint Physiotherapy – At Home Knee Weakness Test
@MensHealthUK published this article detailing some at home #physiotherapy tests you can perform on yourself to see if you are experiencing weakness in your knees. This includes checking your footprint and testing your balance. How to tell if your knees are going. Use our DIY physiotherapy to test for weakness and unlock your axis of …
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Injuries from Swimming
On the surface it would certainly appear that swimming injuries are rare compared with that of various other sporting activities. Nevertheless, swimming is proclaimed to be one of the best and safest types of physical exercise. The fact is that injuries do occur among newbies as well as competitive swimmers. The main areas that are …
Dealing with Sudden Sports Injury
Pain is the body’s message to us that something isn’t as it ought to be. It can be thought about as an early indication – to stop and rest the injured component to ensure that something much more severe doesn’t create. Discomfort is an impulse sent from a location of the physical body to alert …