Rehabilitating Physiotherapy – Knee Exercises At Home

In this great #physiotherapy video, @WofVolley shows us various stretches and exercises you can do at home to improve knee pain and increase range of motion after a knee injury. Knee rehab exercises at home (VIDEO) http://t.co/5NwQBbRaik #physiotherapy pic.twitter.com/u1lsCPtdJ8 — WorldofVolley (@WofVOLLEY) June 2, 2014 Vancouver based Vancouver Physio & Sports Clinic are specialists in …

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Physio for Seniors – Fall Prevention

Via Chartered Physios (@thecsp): Regular exercise, a healthy diet and physiotherapy advice could all help seniors avoid falls, says a booklet launched this month. NHS Scotland booklet offers advice on falls prevention http://t.co/KULeyOaG6B — Chartered Physios (@thecsp) June 18, 2014 At Vancouver Physio & Sports Clinic, we can offer older people practical advice on staying …

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Common Soccer Injuries

In time for the 2014 #Worldcup, this detailed injury guide from Chartered Physios (@thecsp) details what injuries players commonly incur and how #physiotherapists are there to get players back on the pitch. Physios will be busy at the #WorldCup – find out what they’ll be treating with our injury guide http://t.co/R6oNQUIJW5 — Chartered Physios (@thecsp) …

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Injuries from Swimming

On the surface it would certainly appear that swimming injuries are rare compared with that of various other sporting activities. Nevertheless, swimming is proclaimed to be one of the best and safest types of physical exercise. The fact is that injuries do occur among newbies as well as competitive swimmers. The main areas that are …

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