@MensHealthUK published this article detailing some at home #physiotherapy tests you can perform on yourself to see if you are experiencing weakness in your knees. This includes checking your footprint and testing your balance.
How to tell if your knees are going. Use our DIY physiotherapy to test for weakness and unlock your axis of power http://t.co/qbCaHe6rzK
Â Men’s Health (@MensHealthUK) December 3, 2013
Vancouver Physio & Sports Clinic are experts in #sports injury and treating knee pain. If you are experiencing any sort of knee pain or injury, rehabilitation and mitigation is essential, do not hesitate to book an appointment.