Category: Uncategorized

18 Feb 2014

Up up until around 10 years back, many people stretched prior to workouts by holding a position without moving until…

11 Feb 2014

Many people will suffer from pain in the back at some point in their lives. Pain in the back is…

4 Feb 2014

The significance of "nutrition" is the act or procedure of nurturing or being nourished. Nevertheless, for many individuals, their way…

28 Jan 2014

The most usual yoga injuries occur as a result of repeated pressure on the wrists, shoulders, neck, knee, spine column,…

21 Jan 2014

At Vancouver Physio and Sports Clinic we offer therapeutic massage services to aid in posture correction.  When a person has…

14 Jan 2014

Dry needling is a method that has been shown to be effective in relieving trigger points. Not to be confused…

7 Jan 2014

Symptoms of whiplash are: Pain and stiffness in the neck, shoulder and lower back. Headaches in the back of the…

31 Dec 2013

Soft tissue therapy is a form of treatment that targets the muscles, tendons, fascia and connective tissues that are underlying…

16 Dec 2013

At Vancouver Physiotherapy and Sports Clinic, exercise therapy is one of our specialties! We work with each client's unique physical…

9 Dec 2013

At Vancouver Physiotherapy and Sports Clinic, we offer massage therapy services to help you overcome a wide range of ailments…